Tuesday 9:00AM Cardio Jam Format for Summer

June 6, 2017 by

TUESDAY 9:00am CARDIO CLASS for Summer!

  • June 27th CardioKick with Bev
  • July 4th YMCA CLOSED
  • July 11th CardioKick with Bev
  • July 18th CardioKick with Lisa
  • July 25th CardioKick with Lisa
  • August 1st CardioKick with Bev
  • August 8th POUND®
  • August 15th POUND®
  • August 22nd POUND®
  • August 29th POUND®


January 4, 2015 by

Saturday, June 24th 9:10am Cardio Jam(Step) with Kris

Monday, June 26th 9:00am Cycle with Jill

Tuesday, June 27th 9:00am CardioKick with BEV

Tuesday, June 27th 5:15pm Yoga with Katie

MONDAY, July 3rd
5:40-6:30am Yoga with Shirley 
5:30-6:15am Strength with Jennie O. 
6:40-7:15am Breakfast Club with Len 
8:00-8:55am  Strength with Joni 
8:00-9:00am  Yoga with Lisa B. – Studio B
9:00-10:10am Step & Stretch with Sarah
9:00-10:00am Cycle with Jill
10:15-11:00am Cardio Lift with Sarah
11:15-12:00am SilverSneakers ®- Classic with Katie 
12:15-1:00pm HIIT Strength with Ashley 
Afternoon Kid Zone CLOSED
CANCELLED 4:30-5:15pm CardioKick with Becky 
CANCELLED 4:30-5:15pm TRX EXPRESS with Beth M.
CANCELLED 5:15-6:15pm Cycle MIX UP with Christopher 
CANCELLED 5:30-6:30pm Barbell/Core Fusion with Beth


Wednesday, July 5th 8:00am CORE (replacing Pilates) with Kris

Wednesday, July 5th 10:15am Cardio Lift with Katie

CANCELLED Wednesday, July 5th 4:30pm POUND

Due to popular demand SUNRISE YOGA will be back 6:00-7:00AM on Wednesday, July 26th and Wednesday, August 16th with Katie at Tioga Beach!  Bring your mat and/or beach towel!

Welcome to Our Blog

April 28, 2009 by

Hello and welcome to the Itasca County Family YMCA Group Exercise blog.  Our goal is to keep you informed about what is happening and to give you a format for providing feedback.