January 4, 2015 by

CYCLE CLASS CANCELLED for Spring 7:15am CYCLE on Saturdays

Saturday, May 30th 9:00am CARDIOKICK with Becky

SUMMER SCHEDULE STARTS JUNE 1st!!  (See CLASSES – Group Exercise for Summer 2015 Page for all classes available)

Week of YMCA Grand Re-Open June 1st – June 6th

Monday June 1st – Kids day

  • 10:00-10:30am Dance Class in Studio B with Victoria and Lea
  • 10:30-11:00am Kids Yoga in Studio B with Victoria and Lea
  • 11:00-11:30am Kids ZUMBA with Angela
  • 6:00pm Youth Run on the Track
  • 6:30pm Outdoor Movie “Brave”

Tuesday, June 2nd – Tournament Tuesday

  • 2:00pm Dodgeball Tourney

Wednesday, June 3rd – Wellness Wednesday  All classes free including TRX – First come first serve basis for this day!

  • 5:45-6:30amHIIT with Cindy – Studio A
  • 5:45-6:30amCycle with Candy – Studio C
  • 6:30-7:15amBreakfast Club with Len – Studio A
  • 8:00-8:55amHIIT with Nita – Studio A
  • 8:00-8:45amPilates with Heather – Studio B
  • 9:00-10:00amStep/Barbell with Kris/Janessa – Studio A
  • 9:00-10:00am TRX $ Mini Sessions/Open house with Jeff – Studio B
  • 9:00-10:00amCycle with Neil  Studio C
  • 10:00-10:30amFoam Roller with Jeff – Studio B
  • 10:15-11:00amCardio Lift with Kristin K. – Studio A
  • 11:00-11:30am TRX Mini Session with Petra – Studio B
  • 11:15-12:00amSilverSneakers® – Classic with Beth – Studio A
  • 11:30-12:00pm TRX Mini Session with Petra – Studio B
  • 12:00-1:00pm CYCLE with Heather – Studio C
  • 12:15-1:00pm BASIC STEP with Sarah – Studio B
  • 12:15-1:00pmBarbell with Janessa – Studio A
  • 4:15-4:55pmINSANITY® with Beth Sobtzak – Studio A
  • 4:15-5:15pmTRX $ with Janessa – Studio B (actual class)
  • 5:15-6:15pmZUMBA® with Angela – Studio A
  • 5:30-7:30pmTai Chi with Mike at Veterans Park

Thursday, June 4th – Throwback Thursday

  • 9:00am Sweatin to the Oldies  Hi/low workout and prizes for those that dress up like Richard Simmons!
  • Learn to Ball Room Dance – Rapid Ballroom is offering 3 free introductory classes  to Choreographed Ballroom.  Open to the public!!! The classes will consist of a lesson, open dancing and Demos in a variety of Ballroom Rhythms.  All lessons held in Studio A.
    • 4:00-5:00pm Cha Cha
    • 5:00-6:00pm Two Step
    • 6:00-7:00pm Waltz

Friday, June 5th – Freaky Friday

  • 10-6pm Community Art Project
  • 6:00-9:00pm Family Dance (wear mismatch clothing)

Saturday, June 6th – Get Fit Itasca Open Streets Events

  • 10:00am INSANITY on the street with Beth (DJ included!!)
  • 11:30am ZUMBA on the street with Katie, Angela and Amy (DJ included!!)

Welcome to Our Blog

April 28, 2009 by

Hello and welcome to the Itasca County Family YMCA Group Exercise blog.  Our goal is to keep you informed about what is happening and to give you a format for providing feedback.


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