April 27, 2016
Starting May 1st TRX classes will no longer be a fee based class but rather a general fitness class that is included in membership. First 10 people to class will reserve a TRX strap on a first come first serve basis. Classes currently available are:
- Tuesday 5:45am with Petra
- Tuesday 11:15am AOA TRX with Beth Joki (AOA is for older adults, 30 minute class, all standing/no floor work)
- Tuesday 3:40pm TEEN TRX with Jeff
- Thursday 5:45am with Beth Mattson
- Thursday 9:00am with Beth Joki
- Friday 10:15am with Jeff
January 4, 2015
Wednesday 4:30pm CYCLE EXPRESS has been CANCELLED for the remainder of Spring/Summer effective immediately!!
MAY is Bike month and the Itasca YMCA is observing it with a FREE week of Cycle classes to non-members the week of May 8th through May 14th. Bikes available to the first 13 participants on a first come first serve basis. Bring a friend!
Tuesday, May 3rd 5:15pm YOGA with Katie
Wednesday, May 4th 9:00am STEP with Janessa
Thursday, May 5th 5:15pm YOGA with Nita
Saturday, May 7th 9:10am CARDIO JAM with
April 28, 2009
Hello and welcome to the Itasca County Family YMCA Group Exercise blog. Our goal is to keep you informed about what is happening and to give you a format for providing feedback.