Thinking of dinner options?
March 28, 2020Early Elementary Introduction to Fitness
March 27, 2020
Y360 Fitness Videos on YouTube
March 25, 2020Attached is the link to all the Y360 fitness videos provided by YUSA!
https://www.youtube.com/results?search_query=ymca+360
FREE FITNESS CHALLENGE
March 20, 2020
Introducing the YMCA’s first-ever virtual fitness challenge!
Stay Health-Y 600 is designed for you to keep moving and be active in ways you may have never thought of before. Log, track and complete 600 minutes of activity throughout the course of 30 days- and compete with Y members from across the country to see who can rack up the most points!
Best of all- it’s FREE for all Y members! Learn more and Join today with code STAYHEALTHY https://www.ytraak.org/stayhealthy
Barre Workout – All you need is a chair!
March 19, 2020
YMCA Outreach
March 18, 2020
Please take this quick one question quiz to let us know how we can help.
Need a stress reliever? Try this short Yoga video
March 17, 2020
