January 4, 2015 by

New Start Date: Wednesday 10am Yoga class with Rose will start October 3rd  Sunday 2:30pm Strong by Zumba with Angela will start October 14th

Friday, Sept 28th 5:30am Cycle with Heather

Saturday, September 29th 9:10am Cardio Jam with

Friday, October 12th 4:30pm CardioKick with Becky

Thursday, October 18th 9:00am HIIT and 9:45am Core with Beth M.

Tuesday, October 23rd 9:00am Cardiokick and 9:45am Core with Beth M.

Monday, October 22nd 4:30pm CardioKick with Kisha


Welcome to Our Blog

April 28, 2009 by

Hello and welcome to the Itasca County Family YMCA Group Exercise blog.  Our goal is to keep you informed about what is happening and to give you a format for providing feedback.