January 4, 2015 by

Thursday, December 8th 4:30pm Cycle Express with Jill

Friday, December 9th 9:00am YOGA with Nita

Saturday, December 10th 9:10am Step/Strike with Kris  (Strike is doing cardiokick moves with the bodybar)

Tuesday, December 13th 5:15pm YOGA with Katie

Saturday, December 17th 9:10am Cardio Jam with

Tuesday, December 20th 5:15pm YOGA with Kris

Welcome to Our Blog

April 28, 2009 by

Hello and welcome to the Itasca County Family YMCA Group Exercise blog.  Our goal is to keep you informed about what is happening and to give you a format for providing feedback.