Effective May 1st TRX classes will be included in YMCA membership!!

April 27, 2016 by

Starting May 1st TRX classes will no longer be a fee based class but rather a general fitness class that is included in membership. First 10 people to class will reserve a TRX strap on a first come first serve basis. Classes currently available are:

  • Tuesday 5:45am with Petra
  • Tuesday 11:15am AOA TRX with Beth Joki (AOA is for older adults, 30 minute class, all standing/no floor work)
  • Tuesday 3:40pm TEEN TRX with Jeff
  • Thursday 5:45am with Beth Mattson
  • Thursday 9:00am with Beth Joki
  • Friday 10:15am with Jeff


January 4, 2015 by

Wednesday 4:30pm CYCLE EXPRESS has been CANCELLED for the remainder of Spring/Summer effective immediately!!

cycle and riderMAY is Bike month and the Itasca YMCA is observing it with a FREE week of Cycle classes to non-members the week of May 8th through May 14th. Bikes available to the first 13 participants on a first come first serve basis. Bring a friend!

Tuesday, May 3rd 5:15pm YOGA with Katie

Wednesday, May 4th 9:00am STEP with Janessa

Thursday, May 5th 5:15pm YOGA with Nita

Saturday, May 7th 9:10am CARDIO JAM with


Welcome to Our Blog

April 28, 2009 by

Hello and welcome to the Itasca County Family YMCA Group Exercise blog.  Our goal is to keep you informed about what is happening and to give you a format for providing feedback.


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