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	<title>Itasca YMCA Fitness Classes</title>
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		<title>Itasca YMCA Fitness Classes</title>
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		<title>Fitness Testing Available</title>
		<link>http://itascayfitnessclasses.wordpress.com/2012/01/19/fitness-testing-available/</link>
		<comments>http://itascayfitnessclasses.wordpress.com/2012/01/19/fitness-testing-available/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 15:46:23 +0000</pubDate>
		<dc:creator>Kris Bolin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://itascayfitnessclasses.wordpress.com/?p=2321</guid>
		<description><![CDATA[Interested in having your fitness levels tested? With testing you can: Compare yourself to the general population to know where you stand Get baseline data to help measure your progress Contact the Health and Fitness Center Office to sign up, or stop by for more information.  Call 327-1161 or email: fitnesscenter@ymcaitasca.org<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itascayfitnessclasses.wordpress.com&amp;blog=7538432&amp;post=2321&amp;subd=itascayfitnessclasses&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em><strong>Interested in having your fitness levels tested?</strong></em></p>
<p>With testing you can:</p>
<ul style="text-align:left;">
<li>Compare yourself to the general population to know where you stand</li>
<li>Get baseline data to help measure your progress</li>
</ul>
<p style="text-align:left;">Contact the Health and Fitness Center Office to sign up, or stop by for more information. </p>
<p style="text-align:left;">Call 327-1161 or email: <a href="mailto:fitnesscenter@ymcaitasca.org">fitnesscenter@ymcaitasca.org</a></p>
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			<media:title type="html">krisbolin</media:title>
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		<title>Welcome to Our Blog</title>
		<link>http://itascayfitnessclasses.wordpress.com/2009/04/28/hello-world/</link>
		<comments>http://itascayfitnessclasses.wordpress.com/2009/04/28/hello-world/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 15:05:48 +0000</pubDate>
		<dc:creator>gfrashier</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Hello and welcome to the Itasca County Family YMCA Group Exercise blog.  Our goal is to keep you informed about what is happening and to give you a format for providing feedback.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itascayfitnessclasses.wordpress.com&amp;blog=7538432&amp;post=1&amp;subd=itascayfitnessclasses&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello and welcome to the Itasca County Family YMCA Group Exercise blog.  Our goal is to keep you informed about what is happening and to give you a format for providing feedback.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/itascayfitnessclasses.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/itascayfitnessclasses.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/itascayfitnessclasses.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/itascayfitnessclasses.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/itascayfitnessclasses.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/itascayfitnessclasses.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/itascayfitnessclasses.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/itascayfitnessclasses.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/itascayfitnessclasses.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/itascayfitnessclasses.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/itascayfitnessclasses.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/itascayfitnessclasses.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/itascayfitnessclasses.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/itascayfitnessclasses.wordpress.com/1/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itascayfitnessclasses.wordpress.com&amp;blog=7538432&amp;post=1&amp;subd=itascayfitnessclasses&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">gfrashier</media:title>
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