Holiday Fitness Class Schedules (Studio & Cycle)

December 16, 2014 by

Holiday GROUP FITNESS Schedule      Continue to scroll down for Cycle schedule

MONDAY, December 22nd

  • 5:45-6:45am Yoga with Shirley/Heather
  • 6:35-7:15am Breakfast Club with Heidi Clairmont
  • 8:15-8:55am Studio Strength with Joni
  • 9:00-10:10am Step/Yoga with Kris
  • 10:15-11:05am Cardio Lift with Kris
  • 11:15-12:00am SilverSneakers ®- Classic with Katie
  • 12:15-1:00pm Studio Strength with Janessa
  • 4:15-5:10pm CardioKick with Becky
  • 5:20-6:20pm Barbell Strength with Janessa

TUESDAY, December 23rd

  • 5:45-6:45am Step with Lisa Hain
  • 8:10-8:55am Fitness Kettlebells with Beth Joki
  • 9:00-10:00am CardioKick with Lisa M.
  • 10:15-11:00am Flexible Strength with Beth Joki
  • 11:15-12:00am SilverSneakers® – Yoga with Katie
  • 4:15-5:10pm ZUMBA® with Katie
  • 5:15-6:25pm Warrior Yoga Heather
  • 6:30-7:25pm HIIT with Nita
  • 6:30-8:30pm KARATE (6:30 Racq #1 and at 7:30 in Studio)

WEDNESDAY, December 24th  (WeeCARE CLOSED)

  • 5:45-6:30am HIIT with Bri
  • 6:30-7:15am Breakfast Club with Len
  • 8:10-8:55am HIIT with Nita
  • 9:00-10:00am Step/Barbell with Kris/Janessa
  • 10:15-11:00am Cardio Lift CANCELLED
  • 11:15-12:00am SilverSneakers® – Classic CANCELLED
  • 12:15-1:00pm Barbell Strength CANCELLED
  • YMCA CLOSES AT 2:00pm

 

THURSDAY, December 25th  YMCA CLOSED

FRIDAY, December 26th

  • 5:40-6:30am Yoga with Katie
  • 6:30-7:15am Breakfast Club with Heidi Clairmont
  • 8:00-8:55am Boot Camp with Nita
  • 9:00-10:10am Pilates/Yoga with Jenna
  • 10:15-11:00am Cardio Lift CANCELLED
  • 11:15-12:00am SilverSneakers® – Circuit with Beth
  • 12:15-1:00pm Strength & Core with Beth
  • 4:15-5:10pm CardioKick CANCELLED
  • 5:15-6:15pm Barbell Strength CANCELLED

SATURDAY, December 27th

  • 8:00-8:45am INSANITY®  with Beth S.
  • 9:00-10:10 STEP with Beth S.
  • 9:30-11:30am Tai Chi CANCELLED
  • 10:15-12:00 JUDO CANCELLED

MONDAY, December 29th

  • 5:45-6:45am Yoga with Shirley/Heather
  • 6:35-7:15am Breakfast Club with Heidi Clairmont
  • 8:15-8:55am Studio Strength with Joni
  • 9:00-10:10am Step with Beth S.
  • 10:15-11:05am Cardio Lift with Beth S.
  • 11:15-12:00am SilverSneakers ®- Classic with Katie
  • 12:15-1:00pm Studio Strength with Janessa
  • 4:15-5:10pm CardioKick with Becky
  • 5:20-6:20pm Barbell Strength with Janessa

TUESDAY, December 30th

  • 5:45-6:45am Step with Lisa Hain
  • 8:10-8:55am Fitness Kettlebells with Beth S.
  • 9:00-10:00am CardioKick with Lisa M.
  • 10:15-11:00am Flexible Strength 
  • 11:15-12:00am SilverSneakers® – Yoga with Katie
  • 4:15-5:10pm ZUMBA® with Katie
  • 5:15-6:25pm Warrior Yoga Katie
  • 6:30-7:25pm HIIT with Nita
  • 6:30-8:30pm KARATE (6:30 Racq #1 and at 7:30 in Studio)

WEDNESDAY, December 31st  (WeeCARE – Open in Morning)

  • 5:45-6:30am HIIT with Cindy
  • 6:30-7:15am Breakfast Club with Len
  • 8:10-8:55am HIIT with Nita
  • 9:00-10:00am Step/Barbell with Kris/Janessa
  • 10:15-11:00am Cardio Lift CANCELLED
  • 11:15-12:00am SilverSneakers® – Classic CANCELLED
  • 12:15-1:00pm Barbell Strength with Janessa
  • 4:30-5:30 Special ZUMBA® New Years Eve Glow Party with Katie & Angela                     
  • Free and Open to everyone!
  • YMCA closes at 6:00pm

 THURSDAY, January 1st  YMCA CLOSED

FRIDAY, January 2nd

  • 5:40-6:30am Yoga with Katie
  • 6:30-7:15am Breakfast Club with Heidi Clairmont
  • 8:00-8:55am Boot Camp with Deb
  • 9:00-10:10am Pilates/Yoga with Kris
  • 10:15-11:00am Cardio Lift with Kris
  • 11:15-12:00am SilverSneakers® – Circuit with Beth
  • 12:15-1:00pm Strength & Core with Beth
  • 4:15-5:10pm CardioKick with Becky
  • 5:15-6:15pm Barbell Strength CANCELLED

SATURDAY, January 3rd

  • 8:00-8:45am INSANITY®  with Beth S.
  • 9:00-10:10 STEP with Kris
  •  9:30-11:30am Tai Chi with Mike (Racquetball Court #1)
  • 10:15-12:00 JUDO CANCELLED

CYCLE SCHEDULE

MONDAY, December 22nd

  • 5:45-6:30am Rebecca
  • 9:00-10:00am Joni
  • 5:15pm Candy

TUESDAY, December 23rd

  • 5:45-6:45am Beth
  • 9:00-10:00am Renee

WEDNESDAY, December 24th 

  • 5:45-6:45am Candy
  • 10:15am Leisure Ride with Devin
  • YMCA CLOSES at 2:00pm 

THURSDAY, December 25th  YMCA CLOSED

FRIDAY, December 26th

  • 5:45-6:30am Jenny
  • 9:00-10:00am Joni

SATURDAY, December 27th

  • 7:15am Jenny

SUNDAY, December 28th

  • 12:00-1:00pm Katie C.

MONDAY, December 29th

  • 5:45-6:30am Rebecca
  • 9:00-10:00am Joni
  • 5:15pm Candy

TUESDAY, December 30th

  • 5:45-6:45am Beth
  • 9:00-10:00am Kris

WEDNESDAY, December 31st 

  • 5:45-6:45am Candy
  • 10:15am Leisure Ride with Devin
  • YMCA CLOSES at 6:00pm

THURSDAY, January 1st   YMCA CLOSED

FRIDAY, January 2nd

  • 5:45-6:30am Jenny
  • 9:00-10:00am Joni

SATURDAY, January 3rd

  • 7:15am Heather

SUNDAY, January 4th

  • 12:00-1:00pm  ?

New Years Eve ZUMBA Party again this year!!

November 27, 2014 by

Last years New Years Eve ZUMBA party was so fun Katie and Angela have decided to to it again!! Dec 31st at 4:30pm. They are looking for song requests so if you have a favorite dance song let them know soon so they can start to plan!

Monday 6:30pm ZUMBA cancelled!

November 2, 2014 by

Effective immediately 6:30pm ZUMBA on Monday nights is cancelled. But there is still ZUMBA at 4:15pm on Tuesdays and 5:15pm on Wednesdays!

Cycle Sundays

October 27, 2014 by

Cycle is back at 12:00pm on Sundays Starting November 2nd!!  Call to reserve your bike!

Water ZUMBA

August 20, 2014 by

Water ZUMBA with Angela is coming this fall on Thursdays at 5:20pm!!

Footwear – Construction

July 14, 2014 by

Due to construction there is a lot of sand/gravel that is being brought into the Studio and Fitness Center.  Please carry your workout shoes into the building and change before your workout.  That would be greatly appreciated!!

Facebook

March 29, 2013 by

The Itasca County Family YMCA now has a group fitness Facebook page to keep participants informed about events and classes. If you are on Facebook “Like” the Itasca YMCA Group Fitness page to get status updates!

Welcome to Our Blog

April 28, 2009 by

Hello and welcome to the Itasca County Family YMCA Group Exercise blog.  Our goal is to keep you informed about what is happening and to give you a format for providing feedback.


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