A cycle class is being added to Thursdays at 5:15pm! Cindy will start teaching this class on February 6th so call the desk and get your name on the list!!
Happy New Year from Itasca Y Group Fitness!!
If you are you new to Group Fitness – here are some tips to help you get started!
• Choose the classes that work best for your schedule as well as ones that are geared for your goals and fitness level. (Reach out to a Group Fitness Instructor or the GF Manager)
• Arrive at least 10 min early to class to introduce yourself to the Instructor, this way the Instructor can find out more about you and you can find out exactly what to expect in that class.
• Expect to take a class at least 4-5 times before deciding if it the right fit for you or if you “like it”. Be kind to yourself and give it some time!
For any Group Fitness question or feedback please contact Kris Bolin, Group Fitness Coordinator, firstname.lastname@example.org
If 318 school district and surrounding area districts are closed due to winter weather NO Studio, Cycle Group Fitness Classes, WeeCare, WeeFolks or Water Classes will be held. The fitness center, pool, gym and racquetball courts will be available to use.
The Itasca County Family YMCA now has a group fitness Facebook page to keep participants informed about events and classes. If you are on Facebook “Like” the Itasca YMCA Group Fitness page to get status updates!
Hello and welcome to the Itasca County Family YMCA Group Exercise blog. Our goal is to keep you informed about what is happening and to give you a format for providing feedback.